Chelated Magnesium Glycinate

Magnesium is a vital mineral used in more than 300 different reactions in the body and is commonly under supplemented. Chelated Magnesium Glycinate is a magnesium salt that consists of Magnesium and Glycine. It has a higher bioavailability than many other forms of magnesium and its supplementation may aid in healthy digestion, promote healthy bowel movements, relieve PMS symptoms, support oral and bone health, fortify the immune system and aid in healthy sleep habits.